I go out and do it. It is my identity

[jrineakter]

For example, for my health, I have set myself the goal for almost two years to walk a minimum of 6 km per day. Before, it was a little less, but that is the goal. So I am a walker. It is my identity. I walk every day. I am known for it. My children know it. If in the evening, after dinner, I have not done my quota of kilometers,

Of course, I do a lot of other things. I go to the gym regularly, I stretch regularly, etc., but these are activities that reinforce my identity. But what I chose is something simple that I can do every day, everywhere, no matter what, which ultimately requires no willpower. And so, I simplify my commitments. I try to do a little more, of course, but every day, I know that I have this step. Another rule is to have a minimum of 7.5 hours of sleep. I have a rule about eating too. So you see, I try to have these simple rules, easy to apply on a daily basis, and they are the ones that will have effects in the long term.

For your French learning, you can for example set yourself the goal of watching a small content every day, no matter what, and you can also add the practical aspect. You commit every day to consuming a little content in French and to practicing in writing or speaking. The Académie Français Authentique for example is the perfect place for that. I put the link in the description and in the "i" as info here, even if registrations are closed. But you see, you have to look for this kind of place where you can practice every day. If you simplify your commitments, you will achieve your vision.

The third step is to persevere, because spain whatsapp number data reaching a goal takes time, making your vision a reality won't happen in a week, so really give yourself time. It sounds a bit cliché to say it like that, but it's true. "Those who fail are those who give up." There's a quote from the French statesman Georges Clemenceau that I often quote, because he said, "There is only one way to fail, and that is to give up before you succeed." It's so true.

So persist, think long term. If you say to yourself: "I feel like my efforts in French are not paying off", tell yourself: "OK. Rome wasn't built in a day". You need time, you need to persevere, you need to wait several months before judging whether the method you are using is working. And of course, if you don't see any improvement after a few months, then you can say to yourself: "Am I doing the right thing? Am I using the right method?" But give yourself time and persist.

For me, it is essential to maintain this kaizen spirit that I was talking about earlier and that is what I do with Français Authentique, no more, no less. For over 12 years now, I have been offering videos on this channel. Sometimes it works very well, sometimes it works less well. But I persist, I persevere and I have not given up after six months or a year. It is really this snowball effect that I have been trying to maintain for 12 years now. And it is true in all areas of our lives. Trust the process and you will succeed.

And finally, fourth step, a bit of a bonus: never give up. To give up means to give in or to be ready to give up, to be ready to give up, quite simply. And there are plenty of people who will try to make you change. You will see plenty of TikTok videos that will tell you: "don't do this, but do that". You will be bombarded with new revolutionary ideas, with plenty of magic pills to succeed quickly.

Sure, you can get inspired by some methods that will allow you to go faster, you can try to integrate some of them into your routines, but never a quick idea or an idea that you got like that in 30 seconds will allow you to revolutionize your life. It's tempting, it seems like magic, but in the long term, it doesn't work.

So fight this human tendency that we all have to want to complicate our lives because we have seen a lot of things on social networks and we want to do like the others. Learning a language is simple. You have to consume a lot of content every day and you have to practice every day, no more and no less. So ride the wave that you have set for yourself or the wave that has come to you and reap the benefits very soon.

Thank you for following me. I hope you enjoyed it. If so, leave a little like and share this video with your friends. You can also download my free PDF book 4 pills for a rich and stress-free life . It's the first link in the description. And you can tell me, because I'm interested, how long you've been following Français Authentique. Français Authentique has existed since 2011, you can mark me in the comments since when you've been following us. Some have been following Français Authentique for over 10 years. And of course, I thank you from the bottom of my heart. And don't forget, if you're new, to subscribe to the Français Authentique YouTube channel by activating notifications so you don't miss anything. We've been here for a long time, but we continue to innovate and offer more and more quality content for you.