The evening before
Posted: Sun Feb 09, 2025 6:12 am
This is how I use this method:
I have developed the following ritual:
Put on headphones, turn on high-frequency music, and start writing.
Does high-frequency music increase creativity? I have no idea. But I believe it does.
You can find the details of the study here .
“Never go to sleep without afghanistan telegram screening giving your subconscious a task.”
― Thomas Edison
This saying is not just a saying.
It is scientifically proven.
Psychologist Deidre Barrett asked her students to imagine a problem before going to sleep.
The fascinating thing: the solutions came in our sleep.
A quarter of the participants dreamed of a possible solution.
Say:
If you 're suffering from writer's block or are stuck for a creative problem, think about this before you go to sleep.
I have developed the following ritual:
Put on headphones, turn on high-frequency music, and start writing.
Does high-frequency music increase creativity? I have no idea. But I believe it does.
You can find the details of the study here .
“Never go to sleep without afghanistan telegram screening giving your subconscious a task.”
― Thomas Edison
This saying is not just a saying.
It is scientifically proven.
Psychologist Deidre Barrett asked her students to imagine a problem before going to sleep.
The fascinating thing: the solutions came in our sleep.
A quarter of the participants dreamed of a possible solution.
Say:
If you 're suffering from writer's block or are stuck for a creative problem, think about this before you go to sleep.