Eight years ago, Martha Lane Fox was appointed by the British Prime Minister as a 'digital champion'. She filled her new role as follows: 'Getting everyone in the UK online by the end of 2012'. Together with her team, she achieved enormous results in a short period of time. Why? Her vision was concrete and inspiring, meaningful and measurable. If you want to motivate your colleagues or employees, formulate a clear goal. Focus on the content instead of the style and already answer the question: 'When will the goal be achieved?'.
Dare to say no
Logical, but oh so difficult. Saying no to things that are not relevant to do. The most important tips: practice and choose a way of 'saying no' that suits you. With humor, by connecting consequences or looking for an alternative candidate.
Know when to stop
Often the reason to continue a project is 'because there is already so much time/money in it.' This is called the sunken cost bias : the more ownership, the greater the temptation to continue. Resist this temptation and accept that sometimes something has to stop and you have to take a loss. So that you can focus on more relevant matters again.
Edit your life
An essentialist works like an editor: he/she removes what is trivial, unimportant or irrelevant. Deleting is as important as writing. How do you do that? Remove options (see 2), say things as clearly and concisely as possible, correct, and also know when to be cautious in editing.
Set boundaries
In our non-essentialist era, boundaries italy whatsapp number disappear. Between work and private, the times when we do and do not work. Therefore, set boundaries and see them as a liberation instead of a hindrance.
Now that we know how to choose between the essential and the trivial and have reduced our choices to a minimum, we can start working on our essentialist existence. McKeown gives a number of tips in his book to tackle this way of life, including creating a financial buffer and a good routine. And celebrating small victories instead of just the big result. Research has shown that of all forms of human motivation, progress is the most effective.
Let's be honest: it's quite a challenge to grasp all of McKeown's 'mantras' without feeling the pressure. And that, as we just read, is not the intention. For those who have reached the end of this article: well done! You have focused on what is apparently important to you at this moment.
And feel free to think back to what is written above about the power of small victories. Step by step, always further, to eventually reach the goal that is most important to YOU.